100g of Fregola contains 310 calories (kcal), 12g protein, 60g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 310 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 12 g
09.315.531
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
310
kcal
12.0
protein
60.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 60g | |
| Sugars | 3g | low |
| Fibre | 2g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Fregola?
Fregola contains 310 kcal per 100g.
Category
Other Servings
Related lists
English
Français