100g of Joghurt contains 113 calories (kcal), 3.4g protein, 14g carbs and 4.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.4 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 3.4 g
03.45.711.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 113 kcal
0150400800
Calculate by serving size
Quantity
Serving
113
kcal
3.4
protein
14.0
carbs
4.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 51%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 113 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 14g | |
| Sugars | 12g | moderate |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Joghurt?
Joghurt contains 113 kcal per 100g.
Is Joghurt ultra-processed?
Joghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
latte intero pastorizzato del nostro Maso, zucchero, acqua, 10% pasta di nocciole (4,80% del peso totale), addensante: amido modificato, zucchero caramellato, acido tartarico, aromi, fermenti lattici vivi.
Category
Other Servings
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