Yogurt

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100g of Yogurt contains 107 calories (kcal), 0.1g protein, 12g carbs and 3.6g fat.

Negative

per 100 g
SaltHigh salt 39 g
Saturated fatSome saturated fat 2.3 g
ProteinLow protein 0.1 g

Positive

per 100 g
SugarLow sugar 3.2 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
0.1
protein
12.0
carbs
3.6
fat

Nutrition Facts per 100g

Protein 0% Carbs 60% Fat 40%
NutrientAmountLevel
Energy107 kcal
Fat3.6gmoderate
Saturated2.3gmoderate
Carbs12g
Sugars3.2glow
Fibre?
Protein0.1g
Salt39ghigh

Common Questions

How many calories are in Yogurt?
Yogurt contains 107 kcal per 100g.