Yoghurt

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100g of Yoghurt contains 107 calories (kcal), 0.1g protein, 15g carbs and 3.6g fat.

Negative

per 100 g
SaltHigh salt 3.2 g
SugarSome sugar 12 g
Saturated fatSome saturated fat 2.3 g
ProteinLow protein 0.1 g

Positive

per 100 g
EnergyLow calorie density 107 kcal

Calculate by serving size

Quantity
Serving
107
kcal
0.1
protein
15.0
carbs
3.6
fat

Nutrition Facts per 100g

Protein 0% Carbs 65% Fat 35%
NutrientAmountLevel
Energy107 kcal
Fat3.6gmoderate
Saturated2.3gmoderate
Carbs15g
Sugars12gmoderate
Fibre?
Protein0.1g
Salt3.2ghigh

Common Questions

How many calories are in Yoghurt?
Yoghurt contains 107 kcal per 100g.

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