100g of Plant based spread contains 159 calories (kcal), 5g protein, 4.5g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 159 kcal
0150400800
Positive
per 100 gProteinSource of protein 5 g
04.8815.9
FibreSource of fibre 5.5 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
159
kcal
5.0
protein
4.5
carbs
12.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 12%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 159 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 1.1g | low |
| Carbs | 4.5g | |
| Sugars | 0g | low |
| Fibre | 5.5g | |
| Protein | 5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Plant based spread?
Plant based spread contains 159 kcal per 100g.
Is Plant based spread ultra-processed?
Plant based spread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Amandelbereiding (water, AMANDEL 15%, CASHEW), Plantaardige vezels (Maisvezel, Cichoreivezel, Plantago ovata), zout, natuurlijk aroma, melkzuurbacteriën, stabilisator: Johannesbroodpitmeel. Kan sporen bevatten van: hazelnoten en pistachenoten.
Allergens
Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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