100g of Riso cantonese contains 216 calories (kcal), 7.2g protein, 26g carbs and 8.8g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 7.2 g
06.510.821.6
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
7.2
protein
26.0
carbs
8.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 49%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 26g | |
| Sugars | 0.6g | low |
| Fibre | 1.3g | |
| Protein | 7.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Riso cantonese?
Riso cantonese contains 216 kcal per 100g.
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