Shiitake
8053329800761 · opf
100g of Shiitake contains 296 calories (kcal), 10g protein, 76g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 296 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.914.829.6
FibreHigh fibre 12 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
296
kcal
10.0
protein
76.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 84%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 2g | low |
| Saturated | 0g | low |
| Carbs | 76g | |
| Sugars | 2g | low |
| Fibre | 12g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shiitake?
Shiitake contains 296 kcal per 100g.
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