Insalata di legumi

8053329390095 · opf
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100g of Insalata di legumi contains 181 calories (kcal), 9.6g protein, 14g carbs and 8g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 181 kcal

Positive

per 100 g
ProteinHigh protein 9.6 g
FibreHigh fibre 8.2 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
181
kcal
9.6
protein
14.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 34% Fat 43%
NutrientAmountLevel
Energy181 kcal
Fat8gmoderate
Saturated0.7glow
Carbs14g
Sugars0.1glow
Fibre8.2g
Protein9.6g
Salt0.9gmoderate

Common Questions

How many calories are in Insalata di legumi?
Insalata di legumi contains 181 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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