100g of Puntarelle contains 254 calories (kcal), 2.3g protein, 4.4g carbs and 29.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 254 kcal
0150400800
ProteinLow protein 2.3 g
07.612.725.4
Positive
per 100 gSugarSugar-free 0 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
254
kcal
2.3
protein
4.4
carbs
29.8
fat
Nutrition Facts per 100g
Protein 3%
Carbs 6%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 29.8g | high |
| Saturated | 4.7g | moderate |
| Carbs | 4.4g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Puntarelle?
Puntarelle contains 254 kcal per 100g.
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