Shitake
8053323420125 · opf
100g of Shitake contains 351 calories (kcal), 18g protein, 71g carbs and 0.5g fat.
Negative
per 100 gEnergyModerate calorie density 351 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
010.517.635.1
FibreSource of fibre 5.2 g
03612
SugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
351
kcal
18.0
protein
71.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 20%
Carbs 79%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 351 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 71g | |
| Sugars | 1.6g | low |
| Fibre | 5.2g | |
| Protein | 18g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Shitake?
Shitake contains 351 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
