Poter crumbs

8053303550217 · opf
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100g of Poter crumbs contains 513 calories (kcal), 9.7g protein, 45.1g carbs and 31.4g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.4 g
SaltHigh salt 9.7 g
EnergyHigh calorie density 513 kcal
SugarSome sugar 11.8 g
ProteinLow protein 9.7 g

Positive

per 100 g
FibreHigh fibre 6 g

Calculate by serving size

Quantity
Serving
513
kcal
9.7
protein
45.1
carbs
31.4
fat

Nutrition Facts per 100g

Protein 8% Carbs 36% Fat 56%
NutrientAmountLevel
Energy513 kcal
Fat31.4ghigh
Saturated9.4ghigh
Carbs45.1g
Sugars11.8gmoderate
Fibre6g
Protein9.7g
Salt9.7ghigh

Common Questions

How many calories are in Poter crumbs?
Poter crumbs contains 513 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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