Semola di grano duro integrale

by AmoreTerra
8053259606129 · opf
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100g of Semola di grano duro integrale contains 354 calories (kcal), 12g protein, 68g carbs and 1.6g fat.

Negative

per 100 g
EnergyModerate calorie density 354 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 7 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
354
kcal
12.0
protein
68.0
carbs
1.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 82% Fat 4%
NutrientAmountLevel
Energy354 kcal
Fat1.6glow
Saturated0.2glow
Carbs68g
Sugars1.4glow
Fibre7g
Protein12g
Salt?

Common Questions

How many calories are in Semola di grano duro integrale?
Semola di grano duro integrale contains 354 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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