100g of Pare manzo contains 216 calories (kcal), 14g protein, 13g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 9 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.510.821.6
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
14.0
protein
13.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 26%
Carbs 24%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 12g | moderate |
| Saturated | 5.4g | high |
| Carbs | 13g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 9g | high |
Common Questions
How many calories are in Pare manzo?
Pare manzo contains 216 kcal per 100g.
Category
Other Servings
Related lists
English
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