semi di chia

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100g of semi di chia contains 394 calories (kcal), 7.9g protein, 78.3g carbs and 4.2g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 394 kcal
ProteinLow protein 7.9 g

Positive

per 100 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
394
kcal
7.9
protein
78.3
carbs
4.2
fat

Nutrition Facts per 100g

Protein 8% Carbs 82% Fat 10%
NutrientAmountLevel
Energy394 kcal
Fat4.2gmoderate
Saturated0.5glow
Carbs78.3g
Sugars0.4glow
Fibre?
Protein7.9g
Salt0.5gmoderate

Common Questions

How many calories are in semi di chia?
semi di chia contains 394 kcal per 100g.

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