Crock

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100g of Crock contains 409 calories (kcal), 14.6g protein, 60.5g carbs and 10.7g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
EnergyHigh calorie density 409 kcal

Positive

per 100 g
ProteinSource of protein 14.6 g
FibreSource of fibre 5.1 g
SugarLow sugar 1.7 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
409
kcal
14.6
protein
60.5
carbs
10.7
fat

Nutrition Facts per 100g

Protein 15% Carbs 61% Fat 24%
NutrientAmountLevel
Energy409 kcal
Fat10.7gmoderate
Saturated0.9glow
Carbs60.5g
Sugars1.7glow
Fibre5.1g
Protein14.6g
Salt2.3ghigh

Common Questions

How many calories are in Crock?
Crock contains 409 kcal per 100g.