100g of Parmonie contains 457 calories (kcal), 19g protein, 69g carbs and 13g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.4 g
01.5510
SaltHigh salt 4.3 g
00.31.53
EnergyHigh calorie density 457 kcal
0150400800
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinSource of protein 19 g
013.722.945.7
SugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
457
kcal
19.0
protein
69.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 59%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 13g | moderate |
| Saturated | 6.4g | high |
| Carbs | 69g | |
| Sugars | 1.7g | low |
| Fibre | 2.3g | |
| Protein | 19g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Parmonie?
Parmonie contains 457 kcal per 100g.
Category
Other Servings
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