Granola
8052469730655 · opf
100g of Granola contains 343 calories (kcal), 5.4g protein, 49g carbs and 13g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 343 kcal
0150400800
ProteinLow protein 5.4 g
010.317.234.3
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
5.4
protein
49.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 13g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 49g | |
| Sugars | 23g | high |
| Fibre | 4.3g | |
| Protein | 5.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Granola?
Granola contains 343 kcal per 100g.
Other Servings
Related lists
English
Italiano
