Yogurt

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100g of Yogurt contains 90 calories (kcal), 2.5g protein, 14.2g carbs and 2.9g fat.

Negative

per 100 g
SugarSome sugar 13.3 g
Saturated fatSome saturated fat 2.1 g
ProteinLow protein 2.5 g

Positive

per 100 g
EnergyLow calorie density 90 kcal

Calculate by serving size

Quantity
Serving
90
kcal
2.5
protein
14.2
carbs
2.9
fat

Nutrition Facts per 100g

Protein 11% Carbs 61% Fat 28%
NutrientAmountLevel
Energy90 kcal
Fat2.9glow
Saturated2.1gmoderate
Carbs14.2g
Sugars13.3gmoderate
Fibre?
Protein2.5g
Salt?

Common Questions

How many calories are in Yogurt?
Yogurt contains 90 kcal per 100g.

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