100g of pan di Semi contains 475 calories (kcal), 10.2g protein, 54.8g carbs and 23.2g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
EnergyHigh calorie density 475 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 10.2 g
014.323.847.5
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
475
kcal
10.2
protein
54.8
carbs
23.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 46%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 23.2g | high |
| Saturated | 2.3g | moderate |
| Carbs | 54.8g | |
| Sugars | 1g | low |
| Fibre | 3.3g | |
| Protein | 10.2g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in pan di Semi?
pan di Semi contains 475 kcal per 100g.
Is pan di Semi ultra-processed?
pan di Semi is NOVA group 3 (processed).
Ingredients
Farina di frumento, olio di girasole alto oleico, arachidi (3,6%), semi di girasole (3,6%), sale, lievito, semi di sesamo (1%) e crusca di frumento. Può contener tracce di lattosio, frutta guscio soia e senape.
Allergens
Gluten, Mustard, Peanuts, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
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