100g of donuts contains 462 calories (kcal), 4.7g protein, 54.1g carbs and 25.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 36.8 g
0522.545
Saturated fatHigh saturated fat 7 g
01.5510
EnergyHigh calorie density 462 kcal
0150400800
ProteinLow protein 4.7 g
013.923.146.2
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
462
kcal
4.7
protein
54.1
carbs
25.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 46%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 25.7g | high |
| Saturated | 7g | high |
| Carbs | 54.1g | |
| Sugars | 36.8g | high |
| Fibre | ? | |
| Protein | 4.7g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in donuts?
donuts contains 462 kcal per 100g.
Is donuts ultra-processed?
donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour, sugar, glucose and fructose syrup, water, eggs, non-hydrogenated vegetable oils (palm, sunflowed, apeseed), fully hydrogenated vegetable fat (coconut, palm kernel) in varying proportions, cornstarch, iodized salt, skimmed milk powder, whey powder, cocoa 4%, emulsifiers: (mang-and diglycerides of fatty acids, sodium stearoyl-2-lactylate, soya lecithin); rising agents: (sodium hydrogen carbonate, pyrophosphate); stabilizers: (sodium alginate, xanthan gum, carboxymethylcellulo se); antioxidants: (n. furally mixed tocopherols, acetic acid esters of mono - and diglycerides of fatty acids, diethyl-tartaric acid - esters of mono - and diglycerides); acidity regulators: (citric acid, calcium sulphate); moisture refaining agents: (glycerin, propylene glycol); preservatives: (potassium sorbate, calcium propionate, sodium benzoate), flavors: (vanilla, butter, chocolate).
Category
Other Servings
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