donuts

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100g of donuts contains 462 calories (kcal), 4.7g protein, 54.1g carbs and 25.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 36.8 g
Saturated fatHigh saturated fat 7 g
EnergyHigh calorie density 462 kcal
ProteinLow protein 4.7 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
462
kcal
4.7
protein
54.1
carbs
25.7
fat

Nutrition Facts per 100g

Protein 4% Carbs 46% Fat 50%
NutrientAmountLevel
Energy462 kcal
Fat25.7ghigh
Saturated7ghigh
Carbs54.1g
Sugars36.8ghigh
Fibre?
Protein4.7g
Salt0.3glow

Common Questions

How many calories are in donuts?
donuts contains 462 kcal per 100g.
Is donuts ultra-processed?
donuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat flour, sugar, glucose and fructose syrup, water, eggs, non-hydrogenated vegetable oils (palm, sunflowed, apeseed), fully hydrogenated vegetable fat (coconut, palm kernel) in varying proportions, cornstarch, iodized salt, skimmed milk powder, whey powder, cocoa 4%, emulsifiers: (mang-and diglycerides of fatty acids, sodium stearoyl-2-lactylate, soya lecithin); rising agents: (sodium hydrogen carbonate, pyrophosphate); stabilizers: (sodium alginate, xanthan gum, carboxymethylcellulo se); antioxidants: (n. furally mixed tocopherols, acetic acid esters of mono - and diglycerides of fatty acids, diethyl-tartaric acid - esters of mono - and diglycerides); acidity regulators: (citric acid, calcium sulphate); moisture refaining agents: (glycerin, propylene glycol); preservatives: (potassium sorbate, calcium propionate, sodium benzoate), flavors: (vanilla, butter, chocolate).

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