Nuts soft

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100g of Nuts soft contains 545 calories (kcal), 15g protein, 40g carbs and 35g fat.

Negative

per 100 g
EnergyHigh calorie density 545 kcal
SugarSome sugar 21 g
Saturated fatSome saturated fat 4.4 g
ProteinLow protein 15 g

Positive

per 100 g
FibreHigh fibre 6.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
545
kcal
15.0
protein
40.0
carbs
35.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 30% Fat 59%
NutrientAmountLevel
Energy545 kcal
Fat35ghigh
Saturated4.4gmoderate
Carbs40g
Sugars21gmoderate
Fibre6.1g
Protein15g
Salt0.1glow

Common Questions

How many calories are in Nuts soft?
Nuts soft contains 545 kcal per 100g.