100g of Gioia da spalmare contains 524 calories (kcal), 9.5g protein, 37g carbs and 36g fat.
Negative
per 100 gSugarHigh sugar 34 g
0522.545
EnergyHigh calorie density 524 kcal
0150400800
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 9.5 g
015.726.252.4
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Calculate by serving size
Quantity
Serving
524
kcal
9.5
protein
37.0
carbs
36.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 29%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 524 kcal | |
| Fat | 36g | high |
| Saturated | 2.7g | moderate |
| Carbs | 37g | |
| Sugars | 34g | high |
| Fibre | 9.3g | |
| Protein | 9.5g | |
| Salt | ? |
Common Questions
How many calories are in Gioia da spalmare?
Gioia da spalmare contains 524 kcal per 100g.
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