100g of Pan Toast contains 247 calories (kcal), 8.9g protein, 50g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
07.412.424.7
FibreSource of fibre 5.8 g
03612
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
247
kcal
8.9
protein
50.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 50g | |
| Sugars | 1.7g | low |
| Fibre | 5.8g | |
| Protein | 8.9g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan Toast?
Pan Toast contains 247 kcal per 100g.
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