100g of Wafer contains 513 calories (kcal), 4.9g protein, 66.1g carbs and 25.1g fat.
Negative
per 100 gSugarHigh sugar 25.1 g
0522.545
Saturated fatHigh saturated fat 18.3 g
01.5510
EnergyHigh calorie density 513 kcal
0150400800
ProteinLow protein 4.9 g
015.425.751.3
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
513
kcal
4.9
protein
66.1
carbs
25.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 52%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 513 kcal | |
| Fat | 25.1g | high |
| Saturated | 18.3g | high |
| Carbs | 66.1g | |
| Sugars | 25.1g | high |
| Fibre | 1.8g | |
| Protein | 4.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Wafer?
Wafer contains 513 kcal per 100g.
Category
Other Servings
Related lists
English
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