Wafer

180 g
8052282120053 · opf
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100g of Wafer contains 508 calories (kcal), 3.2g protein, 68g carbs and 24g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 22 g
EnergyHigh calorie density 508 kcal
SugarSome sugar 20 g
ProteinLow protein 3.2 g

Positive

per 100 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
508
kcal
3.2
protein
68.0
carbs
24.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 54% Fat 43%
NutrientAmountLevel
Energy508 kcal
Fat24ghigh
Saturated22ghigh
Carbs68g
Sugars20gmoderate
Fibre?
Protein3.2g
Salt0.3glow

Common Questions

How many calories are in Wafer?
Wafer contains 508 kcal per 100g.

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