100g of Orzo perlato contains 327 calories (kcal), 9.9g protein, 60g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 327 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.9 g
09.816.432.7
FibreHigh fibre 15 g
03615
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
327
kcal
9.9
protein
60.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 80%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 327 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.6g | low |
| Carbs | 60g | |
| Sugars | 0.9g | low |
| Fibre | 15g | |
| Protein | 9.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 327 kcal per 100g.
Category
Other Servings
Related lists
English
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