100g of Besciamella contains 135 calories (kcal), 3g protein, 12g carbs and 8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3 g
046.813.5
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
EnergyLow energy density 135 kcal
0150400800
Calculate by serving size
Quantity
Serving
135
kcal
3.0
protein
12.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 36%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 135 kcal | |
| Fat | 8g | moderate |
| Saturated | 6g | high |
| Carbs | 12g | |
| Sugars | 3.5g | low |
| Fibre | 1.3g | |
| Protein | 3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Besciamella?
Besciamella contains 135 kcal per 100g.
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