100g of Porridge original contains 869 calories (kcal), 9g protein, 61g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 9 g
00.31.53
EnergyHigh calorie density 869 kcal
0150400800
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.8 g
01.5510
ProteinLow protein 9 g
026.143.586.9
Positive
per 100 gFibreHigh fibre 9 g
03612
Calculate by serving size
Quantity
Serving
869
kcal
9.0
protein
61.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 68%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 869 kcal | |
| Fat | 9g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 61g | |
| Sugars | 12g | moderate |
| Fibre | 9g | |
| Protein | 9g | |
| Salt | 9g | high |
Common Questions
How many calories are in Porridge original?
Porridge original contains 869 kcal per 100g.
Category
Other Servings
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