Porridge

by Ambrosiae, Perfect Bio
250 g
8052204791255 · opf
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100g of Porridge contains 423 calories (kcal), 9.6g protein, 66g carbs and 12g fat.

Other

Negative

per 100 g
SugarHigh sugar 24 g
EnergyHigh calorie density 423 kcal
Saturated fatSome saturated fat 1.7 g
ProteinLow protein 9.6 g

Positive

per 100 g
FibreHigh fibre 6.9 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
423
kcal
9.6
protein
66.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 65% Fat 26%
NutrientAmountLevel
Energy423 kcal
Fat12gmoderate
Saturated1.7gmoderate
Carbs66g
Sugars24ghigh
Fibre6.9g
Protein9.6g
Salt0glow

Common Questions

How many calories are in Porridge?
Porridge contains 423 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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