100g of Granola contains 461 calories (kcal), 10.8g protein, 60g carbs and 19.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 461 kcal
0150400800
SugarSome sugar 8.8 g
0522.545
ProteinLow protein 10.8 g
013.823.146.1
Positive
per 100 gFibreHigh fibre 6.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
461
kcal
10.8
protein
60.0
carbs
19.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 52%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 461 kcal | |
| Fat | 19.8g | high |
| Saturated | 8.4g | high |
| Carbs | 60g | |
| Sugars | 8.8g | moderate |
| Fibre | 6.8g | |
| Protein | 10.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 461 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Fiocchi di avena integrali* senza glutine, datteri*, grano saraceno*, cocco* 10%, massa di cacao*, fave di cacao* 5%, mandorle*, uvetta*. *BIOLOGICO. Il prodotto può contenere tracce di altra frutta a guscio
Category
Other Servings
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