Granola

by Ambrosiae
8052204790074 · opf
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100g of Granola contains 259 calories (kcal), 4.4g protein, 44.6g carbs and 6g fat.

Other

Negative

per 100 g
SugarHigh sugar 30.6 g
EnergyModerate calorie density 259 kcal
ProteinLow protein 4.4 g

Positive

per 100 g
FibreHigh fibre 6.6 g
Saturated fatLow saturated fat 1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
259
kcal
4.4
protein
44.6
carbs
6.0
fat

Nutrition Facts per 100g

Protein 7% Carbs 71% Fat 22%
NutrientAmountLevel
Energy259 kcal
Fat6gmoderate
Saturated1glow
Carbs44.6g
Sugars30.6ghigh
Fibre6.6g
Protein4.4g
Salt0glow

Common Questions

How many calories are in Granola?
Granola contains 259 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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