100g of Choco shells contains 152 calories (kcal), 5.2g protein, 28g carbs and 1.7g fat.
Negative
per 100 gSugarSome sugar 9.6 g
0522.545
EnergyModerate calorie density 152 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 5.2 g
04.67.615.2
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
152
kcal
5.2
protein
28.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 152 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.6g | low |
| Carbs | 28g | |
| Sugars | 9.6g | moderate |
| Fibre | 1.8g | |
| Protein | 5.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Choco shells?
Choco shells contains 152 kcal per 100g.
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