100g of Quinoa contains 362 calories (kcal), 13.6g protein, 61.8g carbs and 5.9g fat.
Negative
per 100 gEnergyModerate calorie density 362 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.6 g
010.918.136.2
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
362
kcal
13.6
protein
61.8
carbs
5.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 362 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0.6g | low |
| Carbs | 61.8g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 13.6g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa?
Quinoa contains 362 kcal per 100g.
Category
Other Servings
Related lists
English
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