100g of Avena breakfast contains 55 calories (kcal), 0.5g protein, 7g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 0.5 g
01.62.85.5
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 55 kcal
0150400800
Calculate by serving size
Quantity
Serving
55
kcal
0.5
protein
7.0
carbs
2.6
fat
Nutrition Facts per 100g
Protein 4%
Carbs 52%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 55 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.3g | low |
| Carbs | 7g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 0.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Avena breakfast?
Avena breakfast contains 55 kcal per 100g.
Is Avena breakfast ultra-processed?
Avena breakfast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
INGREDIENTI Avena (13%)/ Canola calcio/Carbonato di calcio/ Sale marino/ Stabilizzante: gomma di gellano/ Aroma naturale cannella e miele/ Vitamine (Riboflavina (B2), B12, D)
Category
Other Servings
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