Semi di chia

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100g of Semi di chia contains 475 calories (kcal), 22g protein, 2.3g carbs and 33g fat.

Negative

per 100 g
EnergyHigh calorie density 475 kcal
Saturated fatSome saturated fat 3.2 g

Positive

per 100 g
ProteinSource of protein 22 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
475
kcal
22.0
protein
2.3
carbs
33.0
fat

Nutrition Facts per 100g

Protein 22% Carbs 3% Fat 75%
NutrientAmountLevel
Energy475 kcal
Fat33ghigh
Saturated3.2gmoderate
Carbs2.3g
Sugars0.5glow
Fibre?
Protein22g
Salt?

Common Questions

How many calories are in Semi di chia?
Semi di chia contains 475 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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