100g of Multi grain contains 374 calories (kcal), 8g protein, 70g carbs and 5.9g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 374 kcal
0150400800
ProteinLow protein 8 g
011.218.737.4
Positive
per 100 gFibreSource of fibre 4.6 g
03612
Calculate by serving size
Quantity
Serving
374
kcal
8.0
protein
70.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 9%
Carbs 76%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 70g | |
| Sugars | 27g | high |
| Fibre | 4.6g | |
| Protein | 8g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Multi grain?
Multi grain contains 374 kcal per 100g.
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