100g of Riso contains 344 calories (kcal), 7g protein, 76.6g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
ProteinLow protein 7 g
010.317.234.4
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
7.0
protein
76.6
carbs
0.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 90%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 76.6g | |
| Sugars | 1.1g | low |
| Fibre | 1.8g | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riso?
Riso contains 344 kcal per 100g.
Category
Other Servings
Related lists
English
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