100g of Bulgur & Quinoa contains 398 calories (kcal), 12.7g protein, 73.6g carbs and 2.3g fat.
Negative
per 100 gEnergyModerate calorie density 398 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
011.919.939.8
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
398
kcal
12.7
protein
73.6
carbs
2.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 2.3g | low |
| Saturated | 0.3g | low |
| Carbs | 73.6g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 12.7g | |
| Salt | ? |
Common Questions
How many calories are in Bulgur & Quinoa?
Bulgur & Quinoa contains 398 kcal per 100g.
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