Bulgur & Quinoa

8051763009818 · opf
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100g of Bulgur & Quinoa contains 398 calories (kcal), 12.7g protein, 73.6g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate calorie density 398 kcal

Positive

per 100 g
ProteinSource of protein 12.7 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
398
kcal
12.7
protein
73.6
carbs
2.3
fat

Nutrition Facts per 100g

Protein 14% Carbs 80% Fat 6%
NutrientAmountLevel
Energy398 kcal
Fat2.3glow
Saturated0.3glow
Carbs73.6g
Sugars0.3glow
Fibre?
Protein12.7g
Salt?

Common Questions

How many calories are in Bulgur & Quinoa?
Bulgur & Quinoa contains 398 kcal per 100g.