Semi di zucca

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100g of Semi di zucca contains 488 calories (kcal), 28.7g protein, 9g carbs and 35g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
SaltHigh salt 9 g
EnergyHigh calorie density 488 kcal

Positive

per 100 g
ProteinHigh protein 28.7 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
488
kcal
28.7
protein
9.0
carbs
35.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 7% Fat 68%
NutrientAmountLevel
Energy488 kcal
Fat35ghigh
Saturated6.5ghigh
Carbs9g
Sugars1glow
Fibre?
Protein28.7g
Salt9ghigh

Common Questions

How many calories are in Semi di zucca?
Semi di zucca contains 488 kcal per 100g.