100g of Multi Grain contains 408 calories (kcal), 7.7g protein, 70g carbs and 9.7g fat.
Negative
per 100 gEnergyHigh calorie density 408 kcal
0150400800
SugarSome sugar 19 g
0522.545
Saturated fatSome saturated fat 4.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 7.7 g
012.220.440.8
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Calculate by serving size
Quantity
Serving
408
kcal
7.7
protein
70.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 70%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 408 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 4.3g | moderate |
| Carbs | 70g | |
| Sugars | 19g | moderate |
| Fibre | 5.1g | |
| Protein | 7.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Multi Grain?
Multi Grain contains 408 kcal per 100g.
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