100g of Soft mais contains 426 calories (kcal), 7.4g protein, 72g carbs and 12g fat.
Negative
per 100 gSaltHigh salt 2.6 g
00.31.53
EnergyHigh calorie density 426 kcal
0150400800
Saturated fatSome saturated fat 3.8 g
01.5510
ProteinLow protein 7.4 g
012.821.342.6
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
426
kcal
7.4
protein
72.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 68%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 426 kcal | |
| Fat | 12g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 72g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 7.4g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Soft mais?
Soft mais contains 426 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
