Onion rings

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100g of Onion rings contains 486 calories (kcal), 3.9g protein, 60g carbs and 25g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.3 g
SaltHigh salt 2.5 g
EnergyHigh calorie density 486 kcal
ProteinLow protein 3.9 g

Positive

per 100 g
SugarLow sugar 3.1 g

Calculate by serving size

Quantity
Serving
486
kcal
3.9
protein
60.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 3% Carbs 50% Fat 47%
NutrientAmountLevel
Energy486 kcal
Fat25ghigh
Saturated7.3ghigh
Carbs60g
Sugars3.1glow
Fibre?
Protein3.9g
Salt2.5ghigh

Common Questions

How many calories are in Onion rings?
Onion rings contains 486 kcal per 100g.

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