100g of Farro perlato contains 387 calories (kcal), 15g protein, 71g carbs and 2.4g fat.
Negative
per 100 gSugarSome sugar 6.8 g
0522.545
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
011.619.438.7
FibreHigh fibre 11 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
15.0
protein
71.0
carbs
2.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 71g | |
| Sugars | 6.8g | moderate |
| Fibre | 11g | |
| Protein | 15g | |
| Salt | ? |
Common Questions
How many calories are in Farro perlato?
Farro perlato contains 387 kcal per 100g.
Category
Other Servings
Related lists
English
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