100g of Orzo contains 374 calories (kcal), 12g protein, 75g carbs and 1.3g fat.
Negative
per 100 gEnergyModerate calorie density 374 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.218.737.4
FibreHigh fibre 7 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
374
kcal
12.0
protein
75.0
carbs
1.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 84%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 374 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.2g | low |
| Carbs | 75g | |
| Sugars | 1.4g | low |
| Fibre | 7g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Orzo?
Orzo contains 374 kcal per 100g.
Category
Other Servings
Related lists
English
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