Orzo perlato

by Zorzi

500 g

8051566317851 · opf

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100g of Orzo perlato contains 353 calories (kcal), 9.4g protein, 78.5g carbs and 0.2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 353 kcal

0150400800

ProteinLow protein 9.3 g

010.617.735.3

Positive

per 100 g

FibreHigh fibre 12 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

353

kcal

9.3

protein

78.5

carbs

0.2

fat

Nutrition Facts per 100g

Protein 11% Carbs 89% Fat 0%

Nutrient	Amount	Level
Energy	353 kcal
Fat	0.2g	low
Saturated	0.1g	low
Carbs	78.5g
Sugars	1.5g	low
Fibre	12g
Protein	9.4g
Salt	?

Common Questions

How many calories are in Orzo perlato?

Orzo perlato contains 353 kcal per 100g.

Is Orzo perlato ultra-processed?

Orzo perlato is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Orzo

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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