100g of Quinoa contains 385 calories (kcal), 13.5g protein, 65.5g carbs and 6.1g fat.
Negative
per 100 gEnergyModerate calorie density 385 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.5 g
011.519.338.5
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
13.5
protein
65.5
carbs
6.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.9g | low |
| Carbs | 65.5g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 13.5g | |
| Salt | ? |
Common Questions
How many calories are in Quinoa?
Quinoa contains 385 kcal per 100g.
Category
Other Servings
Related lists
English
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