100g of Cous cous contains 157 calories (kcal), 7g protein, 30g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
04.77.915.7
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
7.0
protein
30.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 76%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 1g | low |
| Saturated | 0g | low |
| Carbs | 30g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cous cous?
Cous cous contains 157 kcal per 100g.
Category
Other Servings
Related lists
English
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