100g of Orzo perlato contains 355 calories (kcal), 20g protein, 70g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 355 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
010.717.835.5
FibreHigh fibre 9 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
355
kcal
20.0
protein
70.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 76%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 355 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.3g | low |
| Carbs | 70g | |
| Sugars | 0.8g | low |
| Fibre | 9g | |
| Protein | 20g | |
| Salt | ? |
Common Questions
How many calories are in Orzo perlato?
Orzo perlato contains 355 kcal per 100g.
Category
Other Servings
Related lists
English
Italiano
