100g of Cous cous contains 6 calories (kcal), 12.3g protein, 71.3g carbs and 1.5g fat.
Positive
per 100 gProteinHigh protein 12.3 g
00.20.312.3
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 6 kcal
0150400800
Calculate by serving size
Quantity
Serving
6
kcal
12.3
protein
71.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 6 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 71.3g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 12.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cous cous?
Cous cous contains 6 kcal per 100g.
Category
Other Servings
Related lists
English
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