100g of semi di chia contains 490 calories (kcal), 15.6g protein, 43.8g carbs and 30.8g fat.
Negative
per 100 gEnergyHigh calorie density 490 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinSource of protein 15.6 g
014.724.549
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
490
kcal
15.6
protein
43.8
carbs
30.8
fat
Nutrition Facts per 100g
Protein 12%
Carbs 34%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 30.8g | high |
| Saturated | 3.2g | moderate |
| Carbs | 43.8g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 15.6g | |
| Salt | ? |
Common Questions
How many calories are in semi di chia?
semi di chia contains 490 kcal per 100g.
Category
Other Servings
Related lists
English
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